
Regain sleep discipline and morning sunlight exposure
Clean up your fuel and reset dopamine
Train like a man—heavy, fast, recovered
No guesswork. No gimmicks. Just daily Mission Orders you can execute in under 30 minutes.
Recharge your energy: practice sleep discipline, morning light habits and simple routines to feel alive again.
Stop saying “Later.” Start saying “Let’s go.”
Stop draining your hormones with stress, sleep loss and sloppy training. Start rebuilding today.

7 Day Alpha Challenge
Start Today




A strict 7-day metabolic reset that eliminates inflammation, stabilizes energy, and forces metabolic clarity.
Includes: foods to eliminate, foods to prioritize, hydration rules, and the no-snacking protocol.
A tactical daily rhythm to stabilize hormones, sharpen focus, and restore sleep quality.
Includes: wake/sleep rules, sunlight requirements, caffeine timing, and screen cutoff guidelines.
A progressive 7-day cold-immersion sequence designed to build grit, increase dopamine, and fortify the nervous system.
A mental recalibration removing dopamine-draining habits.
Includes: social media blackout, porn elimination, silence/journaling requirements, and boredom training.
A printable/digital tracker where you log: Sleep, Wake Time, Cold Exposure, Fuel Compliance, Circadian Wins, Dopamine Wins.
48-Hour Testosterone Reset Guide (Value $47)
Accountability Tracker (Mission Sheets) (Value $27)
Mission, Mindset and Mental Toughness Course (Value $97)
Only $7!!

